The words of the wise Tony from P90X.
I am not actually doing the whole program. But, I did do Ab Ripper X today (“Not 1 or 2. This is Ab Ripper three hundred and….”). This core needs to come back. Tomorrow, I may regret it.
My husband and I have cut out refined carbs (breads, pastas, rice, cereal, etc.) for two weeks. He is a diabetic and I just need to cut my carb addiction back. We will gradually add carbs back in at moderate levels. The first day I thought I might kill someone. It is a good thing I don’t do a more serious drugs. Wednesday ends our two weeks. Tonight, I really want a giant loaf of sourdough bread.